What About Salads?

In case youre not a salad lover, let me be one of the first to tell you that youre missing one of the most delicious foods a person can consume. Salads come in all sorts of styles, combinations, and are served with so many various toppings, that you could probably find a different salad for every day of the month.

One of my most favorite choices in dining is to go to the local buffet (they have a fabulous salad bar) and eat till my heart is content of the salad choices offered.

If youre going to build a great salad, you have to start with a great lettuce. There are more types of lettuce than automobiles, but my personal preference is iceberg and romaine. Once you have the proper foundation, your salad is a breeze. All sorts of toppings can be added, to build the gourmet salad. Fit for even the most discriminating taste. Usually you find onions, tomatoes, green pepper, jalapeno pepper, banana pepper, ham, eggs, turkey, and cheese. Mushrooms, olives, pickled okra, bacon bits, and macaroni salad. Pepperoni, salami, croutons, and crackers. Cottage cheese, three bean salad, broccoli and cauliflower. If at this point, you havent already filled the plate too full, you might want to consider simply adding another.

Now we approach the salad dressings. There are so many choices here, that it is often quite difficult for me to choose. I love blue cheese and ranch. I also love balsamic vinaigrette and Italian. Catalina is another favorite of mine.

Alright, weve built the perfect salad. Now would you like to hear about the wonderful health benefits of a salad? You might have to seek a little further than this article. The dismal truth here, is that although you would like to believe all that wonderful produce has provided you with the healthy eating award of the week, it simply is not so. Salads can be as high in calorie and fat content as a cheeseburger from the local McDonalds. Thats quite disheartening news isnt it?

How can you eat a salad and still eat healthy? Lay off the cheeses, the meats, the cream based salad dressings. Stick to the pickled, the fresh produce, and the vinegar based dressings. Then you will have provided yourself with a wonderfully nutritious and healthful meal.

It is interesting to note here, that although the salad of your dreams may not be quite a healthful as you first thought, it is still a much better alternative than some of the other lunch options. For instance, pizza and pasta are worse than cheeseburgers for calorie content, and much higher in fat. The salad wont leave you feeling sluggish and sleepy as the cheeseburger would have done, thanks in part to the many vegetables you consumed along with the fat and calories.

So, go ahead, look forward to that next wonderful salad, and maybe dont pat yourself on the back quite so quick for your healthy choice, but you can be satisfied that you made a better choice than many of your peers.

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Why Switch To A Tankless Water Heater?

Whether you are looking for an energy efficient water heating solution for a new house, or looking at repairing or replacing an old hot water storage tank, this is an ideal time to review your options.

Before you rush into fixing your old unit or buying a new hot water storage tank, take a minute to consider switching to a tankless water heater. There are many reasons why tankless water heaters are a sensible solution.

Save on Energy Costs

With rising gas and electricity costs, who wants to heat up a whole tank of water and have it sitting all day, continually cooling and requiring reheating?

A tankless water heater provides heated water on demand. In other words, it heats the water only as and when you need it. Tankless water heaters avoid the energy losses associated with storage tanks that keep hot water on standby. This is because tankless water heaters only use electricity or gas when the hot water is flowing or the tap is turned on.

Using a tankless water heater will typically result in saving 20 - 70% off your energy bill.

Hot Water That Never Runs Out

With tankless water heaters you won't run out of hot water any more, like you do with water storage tanks where you need to wait while the whole tank reheats. Whenever you need more hot water, you have it, instantly!

Environmentally Friendly

More and more people are realizing the importance of caring for our environment. Careless wasting of resources and energy is destroying our planet. Its a waste of energy to heat all the water in a storage tank if you probably wont use most of it.

Rebates & Tax Credits

Some governments and utility companies are now providing incentives to people to change to environmentally-friendly water heating systems.

Some major metro area utility companies are offering rebates for installation of a tankless water heater. You will need to check with your utility company.

And some governments will provide you with an Energy Tax Credit.

So if you are looking for a water solution thats really hot, go tankless.

David Goldsmith is a freelance journalist who would like to see the planet last a little while longer and help you to save on your energy bills. For more information on tankless water heaters, visit http://www.Tankless-Waterheating.com

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